Currently browsing: Clinical Nutrition.


mango

Mango – A companion in weight management! In this article, we debunk the general misconceptions that revolve around this king of fruits, while focusing on the nutritional health benefits it entails. Ripe mangoes when eaten cold are not only delicious … Continued



Bloom's June 2017 Issue

http://poshancurethrudiet.com/event/blooms-2nd-issue-all-about-sweet-potato/ Watchout Bloom’s 2nd Issue for the month of June. We have revamped the e-magazine with the help of a creative designer and it definitely looks more appealing. In this issue, we are talking about the underdog ve getable – … Continued


POSHAN'S very own e-magazine with a purpose to share only authentic information regarding health and lifestyle. Feel free to share your thoughts and suggest topics you would like to hear from us.

How many cups of tea?

  Drinking tea could cause iron deficiency, if you drink a lot of tea with meals and don’t consume adequate iron. Studies have shown that tea—notably black tea, but also green—decreases the absorption of iron, especially nonheme iron, the kind … Continued


bunk the halloween-junk

Tis Halloween season and kids are all geared up to receive their share of treats. And I love to see the excitement on my son’s face when he talks about the fun trick and treats parties that he will get … Continued


gout diet-image

The secret of a healthy life is hidden in a balanced diet. In the past, gout was considered a disease only of the rich, because the victims of the disease had an easy access to fancy foods and liquor. Gout … Continued


Fats to lose weight , LCHF DIET

When it comes to weight management, we forget about the essential role of hormones in our overall wellbeing and much concentrate on restrictive diets, pills and supplements. Hormones are the chemical messengers that affect our physical, mental and emotional health. From mood … Continued



FERMENTED FOODS & DIY PROBIOTICS

PROBIOTICS TO HEAL YOUR GUT, IMPROVE IMMUNITY AND BRAIN POWER Ever enjoyed a cup of yogurt or a refreshing frozen yogurt with fruits at a shopping mall, a small yakult or vitagen shot without really knowing what goodness they are … Continued