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If you’re finally ready to reach the state of high performance, where you can be a lot more productive, make a lot more money and stretch your body and mind to your maximum potential…

… Then it’s time to consider consulting a Dietitian

Book a consultation

Most people want to eat healthy but…

We are flooded with information about nutritionConsultation with Ujjwala
We don’t know where to start
We feel lost, having to figure everything out by ourselves

There is a lot of false information going around regarding nutrition. Most of them are proliferated by marketers getting “health gurus” to endorse their products for their personal benefit.
For example, there were a lot of articles written which claimed that margarine was a lot healthier than butter. However, the real reason these articles were written was because margarine is a lot cheaper to produce, so that unknowing consumers like us can line the pockets of money-hungry corporations.

Maybe you’ve tried…

Maybe you’ve tried reading books or articles online about nutrition
Maybe you’ve tried to limit your calorie intake, leaving you hungry and lethargic
Maybe you’ve tried following your mother’s advice or traditional home remedies passed down for generations
But guess what? Most of these don’t work because they are either incomplete, or they are not designed specifically for your body type.
They don’t have YOU in mind!

Let me hold your hand

Let me hold your hand and walk you through, exactly how to get to where you want to go. I’ve helped so many other individuals apple-2391_1920including:

Overweight individuals who wanted to lose weight

Corporate workers who wanted to be more productive and excel in their industry
Athletes who wanted sporting excellence
Entrepreneurs who wanted more energy and focus to run their businesses
People who suffered from diabetes, women’s health issues, hormonal problems, heart diseases and other long term illnesses

Here’s what I would do for you

Firstly, I'll talk to you and understand where you are currently at; your lifestyle, dietary habits, health conditions etc.
One-on-One Consultation

One-on-One Consultation
Firstly, I’ll talk to you and understand where you are currently at; your lifestyle, dietary habits, health conditions etc.

 

Secondly, I'll teach you how to separate fact from fiction, how to read nutrition labels so you know exactly what you are putting into your body.
Clear Misconceptions

 

Clear Misconceptions
Secondly, I’ll teach you how to separate fact from fiction, how to read nutrition labels so you know exactly what you are putting into your body.

 

Lastly, and most importantly, I'll design a one-week meal plan, along with recipes, specifically for YOU. Something which no book, article or video can offer. I'll tell you EXACTLY WHAT TO EAT, HOW TO EAT AND HOW MUCH TO EAT based on your body mass, nutrition requirements and lifestyle.
Design A One-Week Meal Plan

Design
Lastly, and most importantly, I’ll design a customised meal plan, along with recipes, specifically for YOU. Something which no book, article or video can offer. I’ll tell you EXACTLY WHAT TO EAT, HOW TO EAT AND HOW MUCH TO EAT based on your body mass, nutrition requirements and lifestyle.

I’ve dedicated my whole life to this

I’ve spent a total of 7 years studying nutrition, to be accredited as a Registered Dietitian and since 2005, I have been spending almost every day of my life helping people and impacting lives. This is why I am so passionate about my work. This is why I wake up every morning. This is what I love to do.
I’ve coached hundreds of people and given talks for thousands of people about nutrition and wellness. Changing their diet plans has helped my clients improve their health and energy levels. Isn’t it amazing how illnesses like diabetes, obesity, liver diseases, lungs diseases and even cancer can be improved just from nutrition alone? For the full list of illnesses which can be improved with a change of diet plan, click here.
I just want to spread awareness about health and nutrition to as many people as I possibly can in my lifetime.
So let me work with you, and journey with you so you reach the state of high performance.

So what’s my investment for you?

 Get your customised meal plan with counselling sessions online or meet me personally.  I dedicate my time to understand you, your medical and diet history to design a customised menu plan specifically for you, based on your food habits and lifestyle. Our sessions are well planned and structured to give you an in depth knowledge about nutrition with respect to your health concerns.